Pregnant Pauses: Massage

If, like me, you’re a fan of massage in general then you’ll find the first trimester of pregnancy frustrating, because as mentioned above, most spas will refuse to treat you while you’re at this delicate stage. You also need to find a specially trained therapist. If you’re used to a regular pummelling you’ll miss it in [...]

Top therapy for cancer patients at Fota

https://www.instagram.com/p/BDJIlt4xhTg/ Over the weekend I had the pleasure of a visit to the Fota Island Resort Spa with my sister-in-law, my Mam, who is currently undergoing chemo and my mother-in-law, who's just finished radium. I'd been to the gorgeous spa at Fota before but had been unaware (until I was frantically searching for Christmas presents for them both and the very [...]