Pregnant Pauses: Massage

If, like me, you’re a fan of massage in general then you’ll find the first trimester of pregnancy frustrating, because as mentioned above, most spas will refuse to treat you while you’re at this delicate stage. You also need to find a specially trained therapist. If you’re used to a regular pummelling you’ll miss it in [...]

Allergic? Ditch the detergents and the antihistamines might follow…

If the fairytale character you’ve always identified with most is Sneezy, I can relate. Since childhood I’ve been one of those ‘allergic’ people, always bunged up with something, and usually inexplicably https://www.youtube.com/watch?v=HV5EefTR4Vg People who suffer from this kind of sensitivity generally do so in more than one way;  sneezing, eczema, asthma and various other issues [...]